Badddd Bdog

Well, This last week I had been doing pretty good. I have been going with 6 meals of 300 calories or less. I had gotten through monday, tuesday, wednesday… I went to the gym everyday… then Thursday came, we went to Bostons for a co-workers last day… Well I had like 5 beers, some appetizers. Then afterward, got a call from the roommate, we headed to BW3’s for some more beers and winggies… ughhhh so that must have been at least 2000 calories in an evening

Then Friday, did good all day, skipped a workout, then went to friends place ordered a pizza… I pigged out on that too!

Saturday helped a friend move, pigged out and drank all day!

I see where I got so fat! I had/have no self control when it comes to eating with friends! I need to simply not answer my phone, Monday -Thursday this week! But UGHHHHhhh I am heading up fishing this weekend, soooo lots of beers lots of bad food… My goal is to hopefully not have a repeat of this last weekend!

I am hoping though to do a little weigh in on this thursday to see where my current weight stands and post some pics.

one month

Well it has been a month and I am happy to report that I have been regularly going to a gym.

I signed up for snap fitness and it is awesome!

I go there almost 3 times a week and once on the weekends, I am up to 40 minutes of cardio and hit the weight machines regularly.

Now my biggest issue,  working on my belly regularly and dieting.

This next week I am going to start the calorie counting and lots and lots of situps.

So here is my progress in pics… not much difference i dont think: